When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. - Arthur Conan Doyle

February 28, 2005

Our whole family worked at the health club. I worked the weights and then went up to the tread mill and the stair climber. I worked 20 minutes on each one.The boys went down on the wrestling mat and went over some moves for Justin's matches coming up!

February 25, 2005

This is our Anniversary today we have been married 22years! It was a lot different day then. It was cloudy and drizzle turning to snow. Boy Iam glad it turned out nice today! A nice day I thought I would take a ride, Sheryl had to work. So started up Frank's hill just to try things out went realy well! My knee felt good so I turned around and went towards Bartley to my 15 mile mark and headed back. On the way about the Cambridge Coop my phone rang. I thought it was Justin he is the only one that usually calls me. First thing I say is I am about to town, and then the voice which is Kim says great we want to ride with you back home! I was excited they had met Potsie and were having coffee, so I joined them and we discussed our next meeting for our bike club! We headed back and I said good bye to them at my corner! It was great riding with them it has been a while! We went out for supper with Aaron and Colleen it was her birthday too! We took everyone to the Cornhusker in Oxford and had a great time!
Miles: 31.36
Time: 2.12
Average: 12.8

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