When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. - Arthur Conan Doyle

July 8, 2004

An afternoon ride, Justin was playing youth football in McCook. I headed up on my bike to meet the guys there! I had a tail wind and it was Great!It was hot but then later clouded up, which made for a nice ride! My fastest time ever I was at the edge of McCook time, 1.35 which it my fastest time ever I felt good!! I peddled to the practice field and meet up with Kurt and Jess to watch Justin play!
Miles: 32
Time: 1.52
Average: 18.0


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