When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. - Arthur Conan Doyle

July 31, 2004

a Sat morning ride to my 15 mile mark, past Bartley, and headed home. A gusty S-W wind warm in the 80's! Coming home a tail wind sometimes!
Miles: 30.11
Average: 15.7
Time: 1.54

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